Are Springboard Diving Lessons Good for Kids?

  Sports are a big deal for kids, and if parents fully understood how beneficial they are the development of young people, sports would be a big deal for them too! When it comes to individual sports, springboard diving lessons are ideal for kids to get them involved in a sport that promoted concentration, cooperation, teamwork skills, coordination and other vital skills that they can use in school, work, and in building personal relationships with others. Who is the best Springboard Diving Coach in San Diego? Not only is Coach Marnie Young the best springboard diving coach in San Diego; she is one of the best diving coaches in the country who received the John K Williams International Adapted Aquatics Award for outstanding personal and professional contributions in serving people with disabilities. She also holds various credentials, licenses and certifications. Coach Marnie has the education and training to work with all children at levels ranging from beginner to those bound for the Olympic tryouts. She works with children who have physical, mental, and emotional disabilities and has a track record for helping kids find great success both on and off the diving board. When you sign your child up for springboard diving lessons you can sit in and witness first hand the details, listening skills, organizational skills, and the knowledge of the sport through Marnie’s passion. You can also see her genuine passion for the kids and her love of connecting with them and helping them reach their goals. Is Springboard Diving Good for Kids? Springboard diving is very good for kids; it is one of the safest sports...

How to Make a Schedule Around Your Springboard Diving Lessons

Juggling school, homework, chores and trying to fit in a social life around your San Diego springboard diving lessons can be hectic and have adverse effects on your sleeping patterns. When there is a disturbance in your daily life and you are running on little sleep you will find that your reflexes are slowed down, your mind isn’t shark and your energy levels are stagnant. By working out a schedule you can ensure to fit in all your responsibilities to school and your springboard diving lessons while getting enough sleep so you can be your very best every day. How can I Make a Structured Schedule? You can make a structured schedule by formulating someone concrete that you can look at and “check off” when you have completed a task. If you are comfortable using gadgets your smartphone will have an app, or you can use Google Calendar. You could even get a PDA to help structure your life. But the old fashioned paper method still works and most find it the easier to use. According to PBS making a schedule for kids will require taking a sheet of paper and a ruler and drawing a chart that represents every waking hour of your day in increments of 30-minute blocks. In other words if you are awake for 16 hours you will need a chart with 32 squares (eight across and four down). Then label your squares with the starting time. So if you wake up at 6:30 in the morning the first square will say 6:30, the second 7:00 and so on. How do I Structure my Time?...

Springboard Diving Lessons: What are the Benefits of Dryland Training?

We get it; diving into the pool is fun and exhilarating. But who doesn’t enjoy jumping on a trampoline? When it comes to taking San Diego springboard diving lessons one of the best methods for improving your diving skills is to bounce on the trampoline.  Thanks to trampolines and harnesses, the sport of springboard diving has advanced greatly. Other pieces of dryland equipment that help divers reach levels of excellence include diving boards with harnesses over pits filled with foam blocks, or port-a-pits. With the help of a skilled springboard diving coach students can embrace dryland training methods to learn specific dives and gradually perfect them through proper guidance. These training devices allow divers taking springboard diving lessons to fine-tune those particular dives that give them troubles and they are especially useful for helping beginner divers who have a fear of diving headfirst into the water overcome the anxiety and discover the sweet waters of gratification. Skills Isolation Most springboard diving lessons spend almost half the time doing dryland training, and isolating your diving skills is one of the main reasons. In order to perfect your diving skills you need to not only concentrate on the dive itself, but also on those elements that construct a successful dive. In your springboard diving lessons a skilled coach will have you focus on specific things such as the position of the body on take off or arm swing—elements that are vital to improve in order to complete a successful dive. Other critical areas in diving that dryland training can help improve includes the hurdle, balance on and off the board, kick-outs...