lessons / team

Dive Practice Weekly Schedule

Dryland: Monday / Wednesday Time: 4:00-6:00 PM Monroe Pool: 3401 Monroe St, Carlsbad 92009

Water Practice: Tuesday / Thursday Time: 6:30-8:30 PM Saturday Time: 9:30-12:00 AM Alga Norte Pool: 6565 Alicante Rd, Carlsbad 92009

Diving – Lesson, Pre-Team and Team Program Description’s


An introductory course for ages typically 6+, no experience necessary. New members only must know how to swim on their own. They will be competing only in the Come As You Are Dive League competitions which is a grass roots local dive league started by Dive San Diego. All meets are held at the Alga Norte pool.

Lesson Location: Alga Norte Pool: 6565 Alicante Rd, Carlsbad, CA 92009. Please plan to arrive 15 min. before your lesson and stay 15 min. afterward.
Lesson Times: Tuesday / Thursday 7:15-8:00 PM / Saturday 10-10:45 or 11:00-11:45
Cost of Lessons: 


This group is designed for beginning and intermediate divers. They will compete locally in a beginning level competition. Pre-Team divers dive on a monthly schedule of 2 days per week to include 1 hour of dryland and 1 hour of water. Diver can choose a Monday or Wednesday dry land workout and 1 Tuesday, Thursday, or Saturday water workout.

Novice Diving Team

This group is designed for the intermediate diver who wants will compete locally in intermediate level competition. Novice-Team divers dive on a 2-3 days a week option. Diver must choose a Monday or Wednesday dry land and at least 1water preferably 2 water days. Divers typically dive for their respective high school dive teams.

JO Diving Team

This group is for a diver who wants to be competitive in the JR Olympic and /or senior level diving. This group will compete locally, and nationally. This group is a path way to an athletic scholarship to college in the sport of diving. J.O. level is invite only


Our Philosophy:

To give every child the ability to reach their potential
To work with each child on an individual basis
To give children direction, desire & determination to become successful adults in all
walks of life
To give everyone an opportunity to earn a athlete scholarship to college