Dive San Diego
Dive San Diego
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    • Training Schedule
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    • Lessons
    • PreTeam
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  • More
    • Home
    • Start Here
    • Schedule
      • Training Schedule
      • Competitions
    • Training Programs
      • Lessons
      • PreTeam
      • Novice team
      • Junior Team
      • USA Team
      • HSRM
      • Dryland Practice
    • Information
      • Parent Center/Diving 101
      • About us
      • Contact
  • Home
  • Start Here
  • Schedule
    • Training Schedule
    • Competitions
  • Training Programs
    • Lessons
    • PreTeam
    • Novice team
    • Junior Team
    • USA Team
    • HSRM
    • Dryland Practice
  • Information
    • Parent Center/Diving 101
    • About us
    • Contact

Dive San Diego

From Your First Dive to Competitive Diving

Developing confident athletes through safe, positive and progressive springboard diving.

Ages 6+ | Beginner through competitive | 1-Meter & 3-Meter | USA Diving

Come Dive with us!

New to diving? Come experience Dive San Diego and discover how much fun springboard diving can be. No previous

diving experience is necessary. Our coaches will help determine the best starting level based on age, experience, skills and readiness.

Contact Us

THE DIVE SAN DIEGO PATHWAY

Lessons- Discovering Diving

Learn basic safety, board skills, body positions, jumps and beginning dives in a positive environment.

PRE-TEAM - Build the Foundation

Develop confidence and fundamental skills on 1-meter and 3-meter while preparing for team training.

NOVICE TEAM - Learn to Compete

Build a competitive dive list, improve technique and experience diving competitions.

JUNIOR / JO TEAM - Train to Excel

Develop more advanced dives and train for USA Diving competition.

HIGH SCHOOL & COLLEGE PATHWAY - Take Diving Further

We help athletes develop the skills, consistency and competitive experience needed to pursue their individual diving goals.

Why dive with us?

Our athletes develop confidence, strength, flexibility, coordination, courage, sportsmanship, goal setting and teamwork. We

emphasize proper fundamentals, safe skill progression and a positive training environment.

NEW TO DIVING?

1. Schedule a trial | 2. Complete the waiver | 3. Try diving | 4. Coach recommends the appropriate program | 5. Complete USA Diving registration when required.

Waiver

Diving 101

PARENTS - NEW TO THE SPORT?

Visit DIVING 101 to learn dive numbers, A/B/C/D positions, Degree of Difficulty, judging, 1-meter vs. 3-meter and how meets work.

READY TO DIVE?

Whether your child has never stepped on a diving board or already dreams of competing, we'd love to introduce your family to Dive San Diego.

Building skills. Building confidence. Building divers.

Support our Athletes

Your contribution will go towards Dive San Diego Scholarships for divers who come from low income families as well as support our divers  on the road to USA Nationals

Copyright © 2025 Dive San Diego - All Rights Reserved.

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