Lessons

An Introductory course for ages 6+, no experience necessary. Lessons athletes will learn the building blocks for success in Spring Board Diving. Participants must know how to swim. All Lessons are 75 minute sessions. 

1 day/week - $155

2 days/week - $265

Lessons PreTeam and Team Advancement and Requirements  

Lessons Divers will learn diving skills and Diving Safety Protocols. We have a dedicated Lessons coach to insure diving careers begin with care and understanding. We will also introduce “Team Behavior” IE Saying only Positive things to others. Athletes attend 1-2 Lessons per week. Once skills and beginning dives are achieved and safety protocols understood, families will be invited to begin PreTeam.