Pre-team

Pre-Team is the bridge between diving lessons and competitive team training. Divers continue developing strong

fundamentals while becoming comfortable on both 1-meter and 3-meter.

2 days/week - $381

3 days/week - $433

What we will go over:

-1m and 3m board skills

-Front and back jumps

-Lineups and entries

-Straight, pike and tuck positions

-Beginning dives and somersault development

-Body control and board awareness

-Listening and practice habits

-Confidence and independence

READY FOR NOVICE? Coaches consider Skill, Safety, Confidence, Consistency, Coachability and Readiness.