Appropriate attire for workouts
Little Ms. Muffet sat on her tuffet, eating her curds and whey. Along came a spider and sat down beside her and said hey what's in the backpack as you head to dive practice?
-2 Suits (please No 2 Piece bathing suits)
-2 shammies (if you can't find your shammy.... bring a wash cloth. We do drills that require a shammy everyday.)
- 1 towel
- 1 pair of running shoes
- 2 waters (we try and supply water and Gatorade but please don't depend on it)
- 2 snacks
- Workout clothing
-Yes, you can have your swim suit on when you arrive but you must have shorts and t-shirt in addition to the suit
-T shirts or proper fitting tank tops are needed in the gym. Nobody is going shirtless.
Please No cologne or wearing fragrances in the gym.