Dive San Diego
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    • Home
    • Current Training Schedule
    • Training Programs
      • Lessons
      • PreTeam
      • Novice team
      • Junior Team
      • USA Team
      • Training Advancement
    • Meet Schedule
      • Junior Meet Schedule
      • Novice Meet Schedule
      • Lessons Meet Scheduled
    • Resources
  • Home
  • Current Training Schedule
  • Training Programs
    • Lessons
    • PreTeam
    • Novice team
    • Junior Team
    • USA Team
    • Training Advancement
  • Meet Schedule
    • Junior Meet Schedule
    • Novice Meet Schedule
    • Lessons Meet Scheduled
  • Resources

Diving Resources

Explaining The Diving Numbers


How to Identify Dive Numbers


Types of Dives


Appropriate attire for workouts

Little Ms. Muffet sat on her tuffet, eating her curds and whey. Along came a spider and sat down beside her and said hey what's in the backpack as you head to dive practice?


Backpack Essentials:

  -2 Suits (please No 2 Piece bathing suits)

  -2 shammies (if you can't find your shammy.... bring a wash cloth. We do drills that require a shammy everyday.)

  - 1 towel

  - 1 pair of running shoes

  - 2 waters (we try and supply water and Gatorade but please don't depend on it)

  - 2 snacks

  - Workout clothing

      -No denim. 

      -Yes, you can have your swim suit on when you arrive but you must have shorts and t-shirt in addition to the suit

      -T shirts or proper fitting tank tops are needed in the gym. Nobody is going shirtless.


Please No cologne or wearing fragrances in the gym.


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