Diving Resources

Order your DSD Swag (suits, shirts, backpacks, parkas, etc) from Swim West. Password - nosplash

Explaining The Diving Numbers

How to Identify Dive Numbers

Types of Dives

Backpack Essentials:

  -2 Suits (please No 2 Piece bathing suits)

  -2 shammies (if you can't find your shammy.... bring a wash cloth. We do drills that require a shammy everyday.)

  - 1 towel

  - 1 pair of running shoes

  - 2 waters (we try and supply water and Gatorade but please don't depend on it)

  - 2 snacks

  - Workout clothing

      -No denim. 

      -Yes, you can have your swim suit on when you arrive but you MUST have shorts and t-shirt in addition to the suit

      -T shirts or proper fitting tank tops are needed in the gym.  Nobody is going shirtless and please no bra straps or undergarments showing.

Please No cologne or wearing fragrances in the gym.